70 Years Old And Looks In His 30s After 34 Years Of Daily Workouts
August 29, 2022
Yang Xinming has been lifting weights every day for the past 34 years. People are shocked when they learn he is 70 years old!
His secret? Self-discipline and persistence.
"To maintain my health and body status at my age could only be the accumulationn of year by year's daily workout," he said.
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