This Very Well Researched Video Will Convince You To Go To The Gym

June 28, 2017

Most people know that exercise is good for the heart and makes you look good. However, there are much more compelling reasons to exercise regularly.

Research is showing that there is a very powerful connection between the nervous system and movement. Exercise has been shown to facilitate the growth of new neurons, paving the way for greater intelligence.

The video below will have you 100 percent convinced to start going to the gym.

 

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