2-Minute Video Shows The Amazing Transformation This Man Made In Just One Year

January 14, 2022

An inspiring 2-minute video shows the transformation a man made after deciding to get healthy.

"My year-long journey, starting on January 1st 2021. I finally decided to do something about being obese. I've been obese almost my entire life, but after becoming a parent, I realized that things needed to change," he said.

He lost 100 lbs while gaining muscle from a strict diet and daily exercise.

Click Here For The Most Popular On Sunny Skyz

feel good videoFootball Player Asks Friend With Down Syndrome To Homecoming

feel good storiesWoman Is Late to Her Own Funeral After Hearse Keys Get Locked Inside

feel good storiesPeople Are Sharing Their Oddly Romantic Date Stories, And They’ll Make You Smile So Big

feel good storiesThis Pit Bull Was Days Away From Being Euthanized. Now, He's A Police Hero

feel good storiesHospital Staff Go Above And Beyond To Keep Couple’s 62-Year Anniversary Tradition Alive

feel good storiesStrangers Send Man Birthday Wishes At The Exact Minute His Late Mom Used To

feel good videoDad Dresses As Beast To Walk His Daughter to School And It’s Melting Hearts Everywhere

feel good videoThis Turkey Was Heartbroken — Until Her Owner Gave Her The Sweetest Surprise

feel good videoToddler’s 3 A.M. DJ Session Has the Internet Cracking Up

feel good videoMan Compliments Elderly Strangers, Then Gives Them Flowers. Their Reactions Are So Wholesome

feel good videoFlower Girl Drops Everything To Hug Her Favorite Uncle

Chris Filippou 12:17 PM (3 minutes ago) to me