What Is Happiness?

By Sonia Kaur • June 20, 2015

Happiness is an inside job. We have read about it many times but have we ever felt it? Give a sweet to a poor kid and seeing his smile gives you an internal smile... this is happiness.

We are blessed with many things but we only realize their worth when we loose it... realize and be thankful for everything you have. This is happiness.

Happiness is being yourself. Don't follow others. You yourself is a masterpiece of God so why be like others? Follow your heart, your heart knows your true happiness.

Happiness is being kiddish, act like a kid. Sometimes break the rules.

Happiness is helping others, feeding animals... whenever anyone comes to you for help, don't refuse to help because you never know how much he needs you.

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Many readers told us they started writing down the small positives in their day, and this gratitude journal became a favorite. While others use these kindness cards for kids to help teach them compassion, empathy and encouragement.

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