I know what you are passing through now. It's same thing i'm experiencing due to a silly mistake i made smetimes ago.

you are a good boy, yea everybody knows that. But within yourself, you know u're not what they claim u are.

On the 16th of october 2014, you did something that made you hate yourself, feel like like exploding and it sticks with youin your mind for a very long time.

What you did, is not of importance. You alone know what you did.

Frank, i employ you to free your mind from every guilt and opression. You don't have to hurt yourself cos you mean alot to lot of people and the world at large. Work on yourself, focus on the future because the world is yours!

Ps.