Arnold Schwarzenegger's Message To A Depressed Stranger Completely Changed The Man's Life

August 13, 2018

Arnold Schwarzenegger recently posted a motivational (and humorous) video on Reddit's bodybuilding forum. The video shows him doing bicep curls with a personal trainer.

One of my rules is... break the rules from r/bodybuilding

A user on the forum, who says he's been depressed lately, reached out to the 7-time Mr. Olympia for some motivation.

arnold helps a man with depression

This was Arnold's perfect response.

arnold helps a man with depression

The fact that Arnold took the time to give such a thoughtful response gave the man the motivation he needed to get back into the gym.

arnold helps a man with depression

And if that wasn't enough, Arnold checked up on him later that day.

arnold helps a man with depression

Arnold's compassion completely changed the stranger's life.

arnold helps a man with depression

A little kindness goes a long way.