The Best 2-Minute Exercise To Improve Your Posture

July 15, 2017

If you work on a computer all day, odds are you have forward posture. This is a result of being slouched over leaning forward as you type all day.

This two-minute exercise, designed by a chiropractor, will drastically improve your posture. The video below has millions of views and mostly positive responses from those who have tried it.

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Chris Filippou 12:17 PM (3 minutes ago) to me