I Hope This Helps Someone
By Austiz • June 28, 2017
Back about 20 months ago I started college and just struggled with everything, classes, friends, girls... I quickly became depressed, angry at myself for not being about to do better in school, in addition to lack of friends due to poor social and communication skills.
This went on for months, until my 19th birthday. My parents sent me a cake, it was a great cake, but I remember having this large cake, and absolutely no one to share it with. I ended up throwing out the cake after having 1 piece, with about 90% of it leftover. That night I was so depressed that I decided to say f**k it and go outside to the freezing temperatures of the winter (as my birthday resident in that period) and run. Put my earphones in, went outside, and ran/walked about 2 miles at 11pm on my birthday.
When I got back inside I was content, I was proud of what I was able to do. The next night I did the same, I wasn't quick or fit but you know what I went outside and did something. The running continued for about 2 months until I finally worked up the courage to go to the gym, where I started swimming again, as I used to in high school. A month went by and I started lifting weights and continually running.
Looking back I can see that exercise helped cure my depression but it didn't only do that, at the gym I met new friends, back at my dorm I grew confidence to go to the end of the hall seeing people playing super smash brothers and ask if I could join. I asked a girl out.
So go forward to present now and I exercise everyday and look forward to that hour and a half I get daily to do what I love with people who love it as well.
I hope this helps someone who may be or have been in a similar situation.
PREVIOUS STORY NEXT STORY SHARE YOUR STORY
Click Here For The Most Popular On Sunny Skyz
The Kelce Brothers Dropped A New Christmas Song And It's An Instant Hit
Tasmanian Woman's Unusual Excuse For Missing Work Leaves Bosses In Stitches
Wife Makes Husband Return Orange Juice, Wins $315M Lottery With $2 He Saved
The Grinch Crashed A Doggy Daycare - And The Dogs Were Not Having It
Kraft Sent A Giant Jar of MOIST Mayo To Merriam-Webster
Ed Sheeran Overhears Girl In Audience Harmonizing With Him, So He Brings Her On Stage
Alligator Named 'Darth Gator' Only Comes To Its Caretaker When His Own Music Is Played
Couple Can't Stop Laughing At 'Ubark' Driver
Extremely Affectionate Shelter Cat Gets A Home
Scout Willis Shares Heartwarming Video With Dad Bruce Willis Amid Dementia Battle