He Explains How He Lost 80 Pounds In One Year. I Was Not Prepared For Step 3

February 25, 2016

Aaron Bleyaert wrote a blog post titled "How To Lose Weight In 4 Easy Steps" that inspired this powerful short film you're about to feel a lot of emotions from.

The post begins with "I've spent the past year losing 80 lbs and getting in shape. A lot of people have been asking me how I did it; specifics like what diet I was on, how many times a week I worked out, etc etc. So I thought I’d just answer everyone’s questions..."

Well, let's just say it's not what you're expecting...

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Chris Filippou 12:17 PM (3 minutes ago) to me