How To Clear A Stuffy Nose In Under A Minute!

January 23, 2019

In six quick and easy steps, you can get rid of that annoying stuffy nose without taking any medicine.

Step 1: Breathe in deeply.

Step 2: Slowly exhale all of your air and hold your breath until you are on empty.

Step 3: Pinch your nose to avoid cheating.

Step 4: Rock your head back and fourth slowly taking 2 seconds from looking at the sky to looking at the ground.

Step 5: Do it until you absolutely NEED a breath.

Step 6: Enjoy your clear nose.

Why does this work?

Depriving yourself of the oxygen tricks your brain into thinking it needs more air (which it does, I guess). So it opens up your nasal passages by lessening the blood flow. Actually the congestion is typically caused by increased blood flow to that area - that's why you can blow your nose and nothing comes out.

Click Here For The Most Popular On Sunny Skyz

feel good videoBoy With Down Syndrome Nails The Whitney Houston Challenge, And The Crowd Goes Wild

feel good storiesLowe’s Staff Refuse To Give Up On Missing Cat, Find Her 85 Miles Away

feel good storiesPeople Are Sharing The Funniest Company Fails After This Health Insurance Letter Went Viral

feel good stories‘Heavily Intoxicated’ Raccoon Passes Out In Liquor Store Bathroom After Breaking In

feel good storiesCat With A Gat: Owner 3D Prints Toy Glock, Hours Later Walks In On This

feel good storiesThe ‘Grandma Stand’ Is Bringing Comfort And Connection, One Conversation At A Time

feel good videoBoy With Down Syndrome Nails The Whitney Houston Challenge, And The Crowd Goes Wild

feel good videoStranded Mom Faces A Terrifying Breakdown, Then A Father-Son Duo Steps In To Save The Day

feel good videoA Struggling Mom Could Not Stop Crying After A Stranger’s Christmas Gift

feel good video'That Looks Like Me': Boy Surprises Aunt With Portrait At Art Show

feel good videoWe Can’t Stop Laughing At These Doodles Playing 'Tug of Peace'

Chris Filippou 12:17 PM (3 minutes ago) to me