Allowing Your Dog To Sleep With You Is Actually Good For You
September 12, 2017
A recent study by Mayo Clinic suggests that allowing your dog to sleep next to you in bed helps you get a better quality of sleep.
The study examined 40 adults with their pups for seven nights. Both the humans and their canine counterparts wore motion-tracking devices to determine the quality of sleep.
On average, people with dogs in their rooms (but not on their beds) maintained 83% sleep efficiency while people with dogs in their beds maintained 80% sleep efficiency.
Since the new study was relatively small, the researchers weren't able to determine whether the breed or size of the dog made any difference.
And if you're wondering how your dog feels about co-sleeping, there's no need to worry.
"Regardless of location or an additional human bed partner," the authors wrote in their paper, "dogs seemed to rest well."
Click Here For The Most Popular On Sunny Skyz
Boy With Down Syndrome Nails The Whitney Houston Challenge, And The Crowd Goes Wild
This Typhoon Photo Is Going Viral For Being Beautiful, Haunting, And Deeply Relatable
People Are Sharing The Funniest Company Fails After This Health Insurance Letter Went Viral
‘Heavily Intoxicated’ Raccoon Passes Out In Liquor Store Bathroom After Breaking In
Cat With A Gat: Owner 3D Prints Toy Glock, Hours Later Walks In On This
Lowe’s Staff Refuse To Give Up On Missing Cat, Find Her 85 Miles Away
Boy With Down Syndrome Nails The Whitney Houston Challenge, And The Crowd Goes Wild
'I Don't Celebrate Christmas Anymore': Man Is Brought To Tears Over Christmas Kindness
'Hello From Heaven': Deer Approaches Kids On Anniversary Of Their Sister’s Passing
White Dog Spotted Living With A Coyote Pack In Nevada Desert
Stranded Mom Faces A Terrifying Breakdown, Then A Father-Son Duo Steps In To Save The Day
