72-Year-Old Woman Shows No Signs Of Slowing Down After CrossFit Workout Goes Viral

July 31, 2019

Lauren Bruzzone is 72 years young and proving that age is just a number.

Her recent CrossFit workout posted by her trainer on Instagram is inspiring people of all ages.

"I've always been into fitness. It started with ballet, then group classes, and now CrossFit," Lauren told Muscle and Fitness. "CrossFit to me is a program that challenges my weaknesses daily. There is and will always be something to learn and get better at."

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