72-Year-Old Woman Shows No Signs Of Slowing Down After CrossFit Workout Goes Viral

July 31, 2019

Lauren Bruzzone is 72 years young and proving that age is just a number.

Her recent CrossFit workout posted by her trainer on Instagram is inspiring people of all ages.

View this post on Instagram

This all started off as a joke in the beginning until Lauren accepted the challenge. 🙌🏽🙌🏽 By the way, the weight vest was 20lbs..💪🏽💪🏽 🎶: @fettywap1738 @remyboymonty1738 @nickiminaj @50cent #laurenbruzzone #bodybuilding #bodypositive #selflove #strongnotskinny #womenempowerment #womeninspiringwomen #womenshealth #fitchick #fitnessmodel #fitover40 #beast #getfit #strongwomen #girlswholift #girls #workoutmotivation #fitspiration #fit #athlete #senior #love #passion #lifestyle #fitnotskinny #fitnessjourney #girlswithmuscle #fitgirl #instafit #strong

A post shared by Wesley James (@mrjames_cpt) on Jul 25, 2019 at 7:47am PDT

"I've always been into fitness. It started with ballet, then group classes, and now CrossFit," Lauren told Muscle and Fitness. "CrossFit to me is a program that challenges my weaknesses daily. There is and will always be something to learn and get better at."

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