Chris Nikic Is First Athlete With Down Syndrome To Finish Ironman World Championship

October 10, 2022

There was not a dry eye in the house after Chris Nikic became the first person with Down Syndrome to finish the Ironman World Championship triathlon in Kona Friday night.

Iron Man Chris Nikic
Chris Nikic / @chrisnikic

With help of his volunteer guide, Dan Grieb, Nikic completed the 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run in 16 hours, 31 minutes and 27 seconds.

When Nikic crossed the finish line, he jumped into the arms of Grieb.

"This is something that changes perceptions for every parent worldwide with children with Down syndrome," said Ironman finish-line announcer, Mike Reilly. "Now they all know one thing for sure – anything is possible."

Nikic credits his success to his philosophy: Just get 1% better every day.

"It's easy to be successful because I only need to get one percent better each day," the 23-year-old said.

The Ironman World Championship has been held annually in Hawaii since 1978. Qualifying for the World Championship is achieved through placement in one of the other Ironman races.

Last November, Nikic completed his first full Ironman.


feel good videoDogs Are Forced To Wear The Things They Steal — And It’s Hilarious

feel good storiesWoman Creates Hilariously Detailed Information Sheets For Friends Watching Her Cats

feel good stories“He Cried”: Fan Had a Spare Ticket to the Game, So He Gave It to a Homeless Man

feel good storiesHis Girlfriend Brought Home a Cat He Didn’t Want. Now, They’re Best Friends

feel good stories5 Genuinely Wholesome Things Happening on Video Calls Right Now

feel good videoShe Threw Her Cat a Quinceañera, and It Saved an Animal Shelter

feel good videoFamily's Birthday Tradition Brings 5-Year-Old Boy To Tears

feel good videoSupermarket Manager Saves Little Girl From Oncoming Traffic Just In Time

feel good videoMissing Toddler Walks 7 Miles Into Wilderness, Then a Dog He'd Never Met Finds Him