I've Been Taking A Mile-long Walk Every Morning For A Week Now
By A Friend • October 22, 2020
Every day, I roll out of bed, put my headphones on, and listen to a podcast while walking the same mile-long route around my neighborhood. First thing in the morning. This morning I got from the 22 minutes it took me last week down to 18.
My wakeup time is half an hour earlier than it was before and I'm even naturally waking up before my alarm now without making me feel more tired. I feel productive before I've even started my day and proud that I actually get fresh air and exercise every single day, which I haven't gotten regularly since March. I can't believe how quickly and easily I formed a habit, and even skipping one day from time constraints didn't make me fall off the wagon. I'm proud of myself.
Click Here For The Most Popular On Sunny Skyz
Couple Rescues Prairie Dog From Their Dog's Mouth, Then Decides To Adopt It
Parents Secretly Build Disney-Themed Backyard While Kids Sleep
Soaked, Scared, And Alone - Baby Raccoon Melts Hearts After Rescue
Stunning Footage Captures Moment Mount Lewotobi Erupts, Sending Ash Nearly 7 Miles High
Teacher’s Final Wish: Backpacks For Students In Need Fill The Aisles At Her Funeral
Ohio Man Makes Waves With His Fully Functioning Hot Dog Boat
Couple Rescues Prairie Dog From Their Dog's Mouth, Then Decides To Adopt It
Texas Man Reads $700 Electric Bill Like It's A Faulkner Novel
Kids Sing Grizzly Bear Song To Real Grizzly Bears — And They Respond!
Hotel Guest And Housekeeping Staff Start Epic Towel Animal Showdown
5-Year-Old Takes 'Pet' Cicada On Roller Coaster Ride
