I've Been Taking A Mile-long Walk Every Morning For A Week Now
By A Friend • October 22, 2020
Every day, I roll out of bed, put my headphones on, and listen to a podcast while walking the same mile-long route around my neighborhood. First thing in the morning. This morning I got from the 22 minutes it took me last week down to 18.
My wakeup time is half an hour earlier than it was before and I'm even naturally waking up before my alarm now without making me feel more tired. I feel productive before I've even started my day and proud that I actually get fresh air and exercise every single day, which I haven't gotten regularly since March. I can't believe how quickly and easily I formed a habit, and even skipping one day from time constraints didn't make me fall off the wagon. I'm proud of myself.
Click Here For The Most Popular On Sunny Skyz
Boy With Down Syndrome Nails The Whitney Houston Challenge, And The Crowd Goes Wild
This Typhoon Photo Is Going Viral For Being Beautiful, Haunting, And Deeply Relatable
People Are Sharing The Funniest Company Fails After This Health Insurance Letter Went Viral
‘Heavily Intoxicated’ Raccoon Passes Out In Liquor Store Bathroom After Breaking In
Cat With A Gat: Owner 3D Prints Toy Glock, Hours Later Walks In On This
Lowe’s Staff Refuse To Give Up On Missing Cat, Find Her 85 Miles Away
Boy With Down Syndrome Nails The Whitney Houston Challenge, And The Crowd Goes Wild
'I Don't Celebrate Christmas Anymore': Man Is Brought To Tears Over Christmas Kindness
'Hello From Heaven': Deer Approaches Kids On Anniversary Of Their Sister’s Passing
White Dog Spotted Living With A Coyote Pack In Nevada Desert
Stranded Mom Faces A Terrifying Breakdown, Then A Father-Son Duo Steps In To Save The Day
