This Man's Weight Loss Transformation Is Absolutely Amazing

May 16, 2015

700 days ago, Ronnie Brower weighed 675 pounds. He couldn't leave his home.

He reached out for help on Facebook and with the help of his incredible trainers, he has lost over 400 pounds to reach his goal of weighing 250 pounds.

Ronnie's advice to others: "If you want it bad enough, you can do it. You just gotta put the work in. Today can be your day one."

Click Here For The Most Popular On Sunny Skyz

feel good videoFootball Player Asks Friend With Down Syndrome To Homecoming

feel good storiesPeople Are Sharing Their Oddly Romantic Date Stories, And They’ll Make You Smile So Big

feel good storiesThis Pit Bull Was Days Away From Being Euthanized. Now, He's A Police Hero

feel good storiesHospital Staff Go Above And Beyond To Keep Couple’s 62-Year Anniversary Tradition Alive

feel good storiesStrangers Send Man Birthday Wishes At The Exact Minute His Late Mom Used To

feel good storiesHope And Hard Work: Jail Resident Makes History In Clarke County

feel good videoToddler’s 3 A.M. DJ Session Has the Internet Cracking Up

feel good videoDad Dresses As Beast To Walk His Daughter to School And It’s Melting Hearts Everywhere

feel good videoThis Turkey Was Heartbroken — Until Her Owner Gave Her The Sweetest Surprise

feel good videoThey Found Out He Couldn’t Afford The Shirt. Their Response Went Viral For All The Right Reasons

feel good videoThe Last Runner To Cross The NYC Marathon Finish Line Got The Biggest Ovation Of All

Chris Filippou 12:17 PM (3 minutes ago) to me