This Man's Weight Loss Transformation Is Absolutely Amazing

May 16, 2015

700 days ago, Ronnie Brower weighed 675 pounds. He couldn't leave his home.

He reached out for help on Facebook and with the help of his incredible trainers, he has lost over 400 pounds to reach his goal of weighing 250 pounds.

Ronnie's advice to others: "If you want it bad enough, you can do it. You just gotta put the work in. Today can be your day one."

Click Here For The Most Popular On Sunny Skyz

feel good videoFootball Player Asks Friend With Down Syndrome To Homecoming

feel good storiesMan Digging A Duck Pond Uncovers Mysterious Underground Tunnel Made Of Seashells

feel good storiesHope And Hard Work: Jail Resident Makes History In Clarke County

feel good storiesChief Of Police Pens Hilarious Letter To Criminals, Suggests Netflix Or Baking

feel good storiesStranger’s Note Turns A Mother’s Stressful Day Into One She’ll Never Forget

feel good storiesMoney Really Does Grow On Trees! Cafés In Ukraine Let Kids 'Buy' Drinks With Leaves They Collected

feel good videoMom And Daughter Rock Out In The Car - The Baby’s Reaction Is Priceless!

feel good videoHe Drove Past A Giant Pile Of Leaves, Then Noticed Eyes Staring Back

feel good videoBicyclists Come Face-To-Face With Mountain Lion In Terrifying Trail Encounter

feel good videoKids At Daycare Take Turns Jumping In A Mud Puddle — And It’s Pure Joy

feel good videoAngels Walk Among Us: He Needed The Hug More Than The Food

Chris Filippou 12:17 PM (3 minutes ago) to me