The Polish Army Is Teaching Women Self-Defense For Free
November 11, 2016
The Polish military is launching FREE nationwide self-defense classes for women aged 18 or above who want to learn unarmed combat.
Polish Defense Ministry
The techniques, provided by army instructors, will include defensive postures, how to break holds, and guards against kicks, strangulation and assaults with a weapon.
Polish Defense Ministry
Launching the program, Defense Minister Antoni Macierewicz said the aim is to teach women "basic fighting techniques and, above all, improve overall physical fitness".
The classes will start at 30 military facilities, running from November 19, 2016 until June 3, 2017.
Source: BBC
Dogs Are Forced To Wear The Things They Steal — And It’s Hilarious
Actress Shares Emotional Story About Harrison Ford That Left Her in Tears
Teacher Carries Paralyzed Student Through Rugged Park So She Won't Miss Another Field Trip
The Norwegian City of Sandefjord Officially Reserved a Parking Space for a Seagull Mom
Japanese Man In US For World Cup Gets Defeated by Mexican Restaurant's Unlimited Chips and Salsa
Education That Fosters Growth: Approach by Yael Poliavich
Woman Finds Her Horse Fabio Standing At Her Front Door
Neighbors Are Feeding a Widowed Stork So She Can Keep Her Eggs Warm
This Little Jiu Jitsu Champion is Going Viral... But Not for Winning
They Said They Were Twins Because They Shared the Same Soul. Now They're 13
Man CARRIES a MOOSE calf across a highway to its Mom
