Change Your Life

By Hannah Owusu • March 17, 2017

To change your life identify goals to work toward and value to uphold. Spend time improving your relationships and making new ones. Explore outside your comfort zone. Focus on the present and strive to stay positive. Improve your fitness, health and self-image.

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Many readers told us they started writing down the small positives in their day, and this gratitude journal became a favorite. While others use these kindness cards for kids to help teach them compassion, empathy and encouragement.

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