Watch An Amazing Weight Loss Transformation In Just 5 Seconds

November 30, 2014

Losing weight is not just about your new physical appearance. As you watch the timelapse below, you will not only see a weight transformation, but a transformation in her self confidence as well, which is just as striking.

weight loss transformation

With each new shot, she is looking more at herself in the mirror instead of at her phone.

She lost the weight on a Ketogenic Diet. The goal of this diet is to reach a state of ketosis so that the body starts burning body fat instead of glucose to fuel the body's normal, every day functions.

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