How To Make Lavender Lemonade To Get Rid Of Headaches And Anxiety
October 21, 2015
Flavoring your lemonade with lavender is a great way to utilize the amazing medicinal properties of lavender. Lavender is a wonderful aromatic herb that calms the senses.
Image credit: Oh So Delicioso
Pure lavender oil is an incredible essential oil to use for your own health and wellness. It’s among the gentlest of essential oils, but also one of the most powerful, making it a favorite of households for the healing properties and uses of lavender essential oil. Lavender oil has a chemically complex structure with over 150 active constituents, which explains its effectiveness at helping with a lot of health ailments. Lavender oil possesses amazing anti-inflammatory, anti-fungal, antidepressant, antiseptic, antibacterial, antimicrobial, antispasmodic, analgesic, detoxifier, hypotensive, and sedative properties.
Florida researchers have found that lavender oil benefits include reducing anxiety and lowering pulse rates in nursing students taking stressful tests. And in hospital settings, lavender aromatherapy has been demonstrated to decrease pre-surgery distress and to be more relaxing than massage or merely resting.
Lavender essential oil has medicinal properties as well. It has been shown to reduce depression, improve insomnia and ease labor pains. And anecdotal evidence suggests that lavender oil benefits those with headaches, hangovers, sinus congestion and pain relief.
DIY Lavender Lemonade with Lavender Essential Oil Ingredients
- 1 cup raw honey
- 12 cups pure water
- 1 drop lavender essential oil
- 6 lemons, peeled and juiced
- Lavender sprigs for garnish
Mix all ingredients together and chill. Add more water or raw honey if needed.
Other ways you can use Lavender Oil for Anxiety and Headaches
- Mix 5 to 6 drops of Lavender essential oil to your bath water if you have dry skin.
- Diffuse 10 to 12 drops of Lavender into the air during your workday for natural stress relief.
- Add 2 drops of Lavender per ounce of your favorite lightly scented, unrefined organic oil (like almond oil or olive oil) for a body oil with all the benefits of lavender for improving your skin, relaxing your mind, warding off insects or helping you sleep.
Credit: Living Traditionally
This Video Of A 105-Year-Old Meeting His 5-Day-Old Great Grandson Is Bringing Joy To The World
Family Plays Horror Board Game And Gets More Than They Bargained For
The 10 Funniest Sibling Photo Recreations On The Internet
Rogue Stapler Leaves The 4th Floor To Explore The World
What Becoming A Billionaire Actually Feels Like
This Girl Made A 'Why You Should Date Me' Powerpoint For Her Crush
News Anchors Learn What A 'Furry' Is Live On Camera
This Kitten Was Abandoned, Then A Crow Does Something You've Never Seen
The Internet Can't Handle This Video Of A Baby Adoring His Mom
Comedian Has To Stop His Routine Because Of The Noise Coming From This Guy
Girl Sings 'Hallelujah' With Lyrics That Tell The Easter Story